Transformation is found in the slow and steady… the power of fasting and cleansing
I am on day 4 of the Isagenix 11 day cleanse. Today, was our second fasting day. A fasting day is a day that we only consume liquids and minimal snac [...]
Time to let go of things that are not serving you…
One thing that I have learned over the years is that you should only stress over the things you can control. Which let’s be honest, are very few thing [...]