Prenatal Massage

Pregnancy can be a tumultuous time for a woman’s body. Rapid and dramatic physical changes can leave a person with aches, pains and exhaustion. Prenatal massage reduces pregnancy discomforts while enhancing the physiological and emotional well-being of both mother and fetus. Research shows that massage can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you’re pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body. The practitioner uses specific techniques and proper positioning (with the help of comfortable pillows and padding) to provide a therapeutic session.

Benefits include