Celebrating 25 Years of Community Wellness
For 25 years, our care has been gently rippling through the community. Seeds of health, soothed nervous systems, and community-minded generosity being spread across Denver and beyond.
Dry Needling and Massage: The Perfect Pair for Pain Relief!
If you suffer from muscle or tendon pain, there's hope for relief! Coupling Dry Needling with Massage is an effective treatment.
Arthritis Relief with Dry Needling
Hope was not lost after Sharon's Osteoarthritis diagnosis. Dry Needling and Physical Therapy have turned things around!
Dry Needling for Arthritis Pain
How is Dry Needling relieving my arthritis pain? In this personal letter from our owner Sharon, she shares how Dr. Allie Greene is helping to relieve her arthritis pain and how it can do the same for you.
Soothing Anxiety with Acupuncture
Is anxiety something that affects you? Anxiety has now become the most common form of mental health disorder and the leading cause of disability in Western societies. More and more people are finding support in complementary medicine such as acupuncture, massage, relaxation techniques, and nutritional supplements...
Making a case for the Summer Staycation
Taking small amounts of time off can have a profound impact on your stress levels, overall health, and wellbeing. Here are some of our favorite ideas for mini respites and staycations.
Acupuncture for Cancer Survivorship
In this synopsis of an Acupuncture Today article, we'll take a closer look at how acupuncture can support cancer survivors in managing long-term side-effects and consequences of cancer and its treatment.
Not Your Average Cupping Session!
If you are super tight, this is one of the best things you can do to release stubborn muscle tension.
Remember to Reschedule When You’re Sick
The colder months are here and we’re all aware this means we can expect an increase in cold and flu cases, as well as other viruses including covid. Here are some important reminders that will help to keep us all safe and healthy.
Dr. Shwu-Yar Tsai: A Unique Gift To Our Community
Anyone who has seen Dr. Shwu Yar-Tsai will tell you that she’s not like other Acupuncturists. She is wildly compassionate and brings an unprecedented level of human connection to her care. What else is it that makes her treatments so unique? I sat down with her to discuss her practice as well as the education and experiences that gave rise to her methodology.
I have a confession, I am closet Cupper!
I think this seems weird to say this, but I love getting cupped. What is cupping you ask, and why do I love it so much? Cupping is a treatment that cre [...]
Aromatherapy for Everyday Health
Different factors we face in daily life have an impact on our overall well-being. Whether dealing with a child who needs individual care, a friend frus [...]
Cupping for Athletes and Weekend Warriors in Denver
Cupping, an ancient healing tool that has been traced back to ancient Egypt, China, Europe, Africa and Native American cultures and has gained worldwi [...]
Cupping Therapy for Pain in Denver
Pain can be one of the most difficult experiences to manage and treat. Many times a person with chronic pain will need to try several different modalit [...]
Reduce Recurrences of UTI and Stablize your Life
Do you ever wonder how you can stop recurring UTIs (Urinary Tract Infections)? Written by Dr. Shwu Tsai (Acupuncturist) and Ryan Katz (client). [...]
Acupuncture – Pre and Post-Surgery
Acupuncture is a modality used to treat many ailments and diseases, as well as help the body heal after trauma, excessive stress or injuries. Because s [...]
Beat the Cold and Flu Season with Chinese Medicine
Autumn is here! The change seems to have happened overnight. The morning air is crisp and the days are shorter. You may find yourself a little more foc [...]
Interview with Acupuncturist and Massage Therapist Michelle Leno
What inspired you to be an acupuncturist? Michelle grew up in Korea during the early years of her life. It was during this time that she became acquain [...]
Needling a Cold
The immune system protects the body from potentially harmful substances by recognizing and responding to antigens (molecules on the surface of) cells, [...]
Cupping: Alternative Therapy for Back Pain
It is high time to get your garden prepped and planted, put in some new bedding flowers, or dig up that unsightly tree that didn’t make it through the [...]
INSOMNIA, the connection between sleep, stress and health.
Do you lay in bed for hours, feeling tired but unable to fall asleep? Do you toss and turn when you sleep at night? Do you have a hard time falling asl [...]
Acupuncture and Sports Injury
, Spring has officially sprung! Tis the season to start playing your favorite sports, hit the hiking trails, dust of your bike, and enjoy the beauty of [...]