Blog
Reiki Energy Work vs. CranioSacral Therapy
Carrie Sanders (Massage Therapist, Reiki Master, and 500Hr RYT) is one of the few Massage Therapists at The Wellness Center who offers both Reiki Energy Work and CranioSacral Therapy. We sat down with her to discuss the benefits of these two modalities, how they differ, and when the best time is for each.
Keep Your Immune System Strong During COVID-19
Dr. Paris Prestridge N.D. has seen a surge in requests from her patients, asking how they can protect themselves from this COVID-19 pandemic. Here you will find a list of basic preventative measures that may support your health and well-being during this time.
Thank You for your COVID Donations
Thank you for your generous donations to our Massage Therapist Fund. Your financial relief has meant the world to our practitioners. Read on to see how much money we raised!
COVID-19 Pandemic Preparedness Plan
The Wellness Center is committed to providing a safe space for clients, staff and practitioners. For us to continue to providing Massage, Acupuncture, Chiropractic and Naturopathic Services to clients in the midst of COVID-19, we must drastically change how we do business. Read on to learn more about the changes we are making.
Coping With Grief in the Time of COVID-19
How are you coping with this drastic lifestyle change? A letter from Sharon, explaining how she is managing stress and sadness during this time, the importance of being compassionate with yourself, and honoring what feels good.
Closed for COVID-19
In the spirit of supporting our community, and flattening the "curve" of those contracting the coronavirus, The Wellness Center will be closing on Friday March 20th for appointments. We had planned to be closed for 3 weeks but in light of the state mandated closures, we now plan to re-open on Saturday May 9th, 2020. Here is how we are handling monthly memberships and some ways that you can help your favorite practitioner, if you so choose.
Coronavirus? We’ve Got Your Back!
The Wellness Center is a safe space for you. Here's what we're doing to protect you, our staff, and our community from the Coronavirus. Plus, what you can do to help!
Conscious Cleanse April 8, 2020 Details
Join us for our annual Conscious Cleanse, beginning April 8th. Meal planner, recipe library, online support and coaching. Everything you need to keep healthy eating and living a top priority is now in a mobile-friendly easy-to-access format. Register to join at the bottom of this blog post!
How to protect yourself from the CoronaVirus in Denver
What can you do personally to protect yourself from COVID-19, commonly know as the Coronavirus? Stay calm, stress can comprise your immune system and right now you need to make sure you keep your health and body strong so if you do become infected your body will be able to fight off the virus.
Top 10 Healthiest Cities in The US, Guess How We Ranked?
Denver rates among the healthiest cities in the US. What makes Denver so healthy? Read on to find out how often Denverites exercise, what their motives for exercise are, and how they score among the national average for feeling satisfied with overall health and fitness levels.