As we move into the holidays; generally a stressful time of the year.  I am reminded of a documentary that I saw a couple of years ago, called Money and Life.  It discusses the dangers of attaching too much of our lives and worth to a dollar figure. iStock_000017117640XSmall
Over the years, money has lost its roots… it was created as a spiritual exchange of energy between people.  Today, money feels more like something that controls our lives and divides us.  Money today, causes a feeling of division and lack.  The holidays feed into this feeling, causing us to spend money on things we don’t need and on presents that are forgotten within a month.  Many times people will go into debt to fill this expectation of spending over the holidays.
What can you do?  How can you buck traditional consumer culture?

  • The first thing is to start from within. Start by shifting your inner paradigm around money and spending.  Trade spending and consuming for more time to think and relax.
  • Buy experiences rather than consumer goods, for example: gift cards for dinner, a massage, tickets to the movie or theatre the options are endless. (Even better, take your friends or family out on an adventure, you get to spend time with them and remember the experience.)
  • Tap into your creative side and make something this year, a photo book, knit a hat or scarf, make jewelry, make a mix of your favorite music, bake cookies.
  • Shop at a local small business to keep the money in the local economy, click here to read about the multipier effect. 
  • Donate to your gift recipient’s favorite not for profit.

Here’s a very juicy, healthy and happy holiday season!