This year The Wellness Center is breaking from our traditional Isagenix 9 day cleanse program to try a new program for our group cleanse. The conscious cleanse was developed by one of our former clients Jo Shaalman and her partner Julie Peláez. They are based right here in Boulder, Colorado. We still offer the 9 day Isagenix cleanse system for those of you who would like to do that cleanse. Just let us know.
If you are interested in trying this new program… read on.
Group Cleanse: April 5th – April 22nd, 2014
Do you want more energy, relief from aches, pains and other ailments, a lean body and a healthy glow? True vibrancy is only two weeks away!
The Conscious Cleanse is a step-by-step 14 day journey that will show you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.
Join the Wellness Center community as we cleanse with nutrition experts, yoga teachers and best-selling authors, Julie Peláez and Jo Schaalman. The next group cleanse begins April 5th.
Here’s what is included in the program
1. Support and Coaching
Everyday throughout the cleanse, (and in fact, for 5 days before the cleanse and several days after the cleanse!) you will receive daily emails from Jo and Jules, your fearless Conscious Cleanse leaders. They will offer support, inspiration, tips and tricks to support you along your detox journey.
2. Six LIVE Information Teleseminars, Q&A plus BONUS Support
Schedule of events:
- Bonus Transition Phase from Wednesday April 2nd – Sunday April 6th
- Teleseminar #1: Saturday, April 5th at 4pm MST
- Teleseminar #2: Thursday, April 10th at 7pm MST
- Teleseminar #3: Saturday, April 12th at 4pm MST
- Teleseminar #4: Thursday, April 17th at 7pm MST
- Teleseminar #5: Sunday, April 20th at 4pm MST
- Teleseminar #6: Tuesday, April 22nd at 12pm MST
- Bonus Food Testing Phase Begins Monday April 21st
3. The Conscious Cleanse Manual
• 50-page manual
• Easy to follow cleanse guidelines
• Shopping list
• Sample meal plans
• Robust recipe section
• Charts to track your results
4. The Conscious Cleanse Book
Receive a copy of the Conscious Cleanse best-selling book with registration.
The books contains inspiration, daily meal plans, daily tips and techniques – including in-depth guidance on transition and allergy food testing and how to incorporate these simple principles into your lifestyle, over 100 delicious recipes and detailed information about the health benefits of cleansing.
“Well written and laid out. The recipes are incredible. I will be referring to this book the rest of my eating life.” ~Conscious Cleanse book review
5. Online Community Forum
Access incredible support 24/7 from other Conscious Cleansers around the world!
• Ask questions
• Find new recipes
• Feel supported by the group
• Create relationships
• Learn from other participants
Are you ready to get started? Choose the option that’s right for you!
Option #1: LIVE Conscious Cleanse – Starts April 5th, 2014
Investment: $199
Here’s What You Get:
- Support and Coaching
- Six LIVE Information Teleseminars (Q&A)
- The Conscious Cleanse Manual
- The Conscious Cleanse Recipe Guide
- Shopping List
- Sample Meal Plans
- Speedy email support from Jo and Jules
- Online Community Forum
- Copy of the best-selling Conscious Cleanse book
Early Bird discount before March 16th for $25 off! Use Code EBCC414
Option #2: LIVE Conscious Cleanse + VIP Upgrade
Investment: $349
VIP spaces are limited. Sign up now to reserve your spot.
Here’s What You Get:
- Support and Coaching
- Six LIVE Information Teleseminars (Q&A)
- The Conscious Cleanse Manual
- The Conscious Cleanse Recipe Guide
- Shopping List
- Sample Meal Plans
- Speedy email support from Jo and Jules
- Online Community Forum
- Copy of the best-selling Conscious Cleanse book
- 3 – 30 minute one-on-one wellness coaching calls
- Personalized coaching for customizing your cleanse
Early Bird discount before March 16th for $25 off! Use Code EBCC414
The Conscious Cleanse
In the 14-day journey of the Conscious Cleanse Jo and Jules will show you, step-by-step how to detoxify your body, ignite a process of deep healing, discover what food makes you feel the best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity.
Here’s the plan:
- Step 1: Prepare for your cleanse. Five days before the cleanse you will begin shifting your attention to cleanse-friendly foods and away from the foods that may be slowing you down. Foods like sugar, gluten, dairy and soy. Suggestions for alternatives to these foods will be provided.
- Step 2: 14-Day Conscious Cleanse. For 2 weeks you will eat whole foods like green smoothies, fresh fruits, vegetables, non-gluten grains like brown rice and quinoa, legumes, nuts, seeds, and organic lean meats.
- Step 3: Conscious Purification. Two opportunities for deeper cleansing called “Conscious Purification” will occur on the weekends with the option of eating only fruits and vegetables, smoothies, fresh juices and broths.
- Step 4: Reintroduction of food. Several days post-cleanse you will be guided through systematic reintroduction of foods that will help you create a personalized way of eating that supports on-going weight loss, detoxification and vibrancy.
Each day throughout the cleanse, you will receive a “love note” from Jo and Jules offering you daily nuggets of wisdom, inspiration, insight and support. We will offer you a daily “Conscious Focus” as a way to deepen your experience, help you stay engaged and connected to the process. The Conscious Focus will give you an action step for the day to help your mind support your body along this transformational journey.