The Gift of Motherhood…
Since this month we are celebrating Mothers I thought it would be fitting to talk about the gift children bring into our lives. 
For me, my daughter Maya has really brought me into the present moment. Each day I love spending time with her and watching her grow and become more aware. It is amazing how many changes a baby goes through in one year!
For me it has been a gift to watch a little soul grow and thrive. I strive to make my life simple and uncomplicated, so I can focus on her and my family. I definitely try not to stress about the “small” stuff, in much of life most of it is “small” stuff.
For all of you new mommies, I am excited to announce that we have partnered with Stroller Strides Cherry Creek/DU a local business that helps moms get back into shape, through exercising with your children at the park. I have been a member for the past year and have thoroughly enjoyed the community and workouts. If any of you are interested in checking out a workout… we meet Monday-Friday from 9:30am-10:30am at the South end of Washington Park. The first class is always free. For more information go to:http://cherrycreek-du.fit4mom.com/
If you decide to join as a member, get $25 off your registration fee… just mention The Wellness Center or my name.
Happy Mothers Month!
In Health,
Sharon