I have always loved Colorado because you can experience the changing of seasons. This spring has been amazing one, with perfect BBQ and picnic weather almost daily.  When I think about the seasons I am reminded that our lives are similar. There are times in our lives where things are warm, lush, growing and abundant and other times when things are cold, calm and fallow. Every season brings about its own unique strengths and lessons.  Our job is to try to embrace and savior each moment of each season.
Since having a newborn in my life, I am even more acutely aware of passing of seasons.  As I move through sleep deprived days, I am reminded that this is just one phase of my life that will quickly pass. Rather than dread waking up in the middle of the night to feed my little one, I think what a gift this intimate time together is.  I stop to listen to the pitter, patter of rain on the roof, the quiet and still of the night and I feel grateful.
Remember to enjoy the present day and all the gifts that this season brings.
Enjoy your holiday weekend!
In Health,
Sharon Signature
Sharon Hwang
Owner/Founder The Wellness Center