During a CranioSacral Therapy session, you are completely dressed and ideally, wearing loose, comfortable clothing. The practitioner will be monitoring and adjusting the CranioSacral Rhythm from your head to your tailbone to facilitate a smoother, less impeded flow of Cerebral Spinal Fluid through the system. The treatment is not like massage, there is no rubbing or bodywork, there is just a gentle cradling of the head and neck.
The CranioSacral system is intimately related to, influences, and is influenced by:
- The nervous system
- The musculoskeletal system
- The vascular system
- The lymphatic system
- The endocrine system
- The respiratory system
*excerpt from “CranioSacral Therapy” by John Upledger, D.O. & Jon Vredevoogd, M.F.A.
Thus, a CranioSacral Therapy treatment can affect a profound shift on a physical AND emotional level. There’s no better time to give it a try!