Happy 2019!

This time of the year is always about new beginnings! It is a wonderful time to reflect on the past year and to look forward into the New Year.

I find that being human can be very challenging, and sometimes it is easier to just put your head down, follow the rules and not take any risks. While this works during certain points of our lives, living this way over many years, even decades can invoke a life that is dull and uninspiring.

We as humans are creative beings, and periodically changing things up is healthy and keeps the energy following. Recently, one of our practitioners took the leap and moved to Hawaii. Everything seemed to fall into place, she got a great job and it was in the perfect location. She took the leap and moved! This is no small task, packing and moving away is a HUGE change and takes A LOT of courage and work. I was so happy and proud of her for taking the leap. This is just what she needed in the moment.

After living in Hawaii for 3 months, it became clear that this was not the right path or place for her and with some deep introspection; she decided to move back to Denver. Some many say, oh what a waste of time, energy and money. I say what AN amazing change and experience she had! She personally grew by leaps and bounds, and learned how to trust her own guidance system and make decisions that were right for her. Now she is back in Denver, grateful, energized and no longer craving for another life in Hawaii. She took a leap and life rewarded her, in a very unexpected way.

What do you want to bring into your life this year? What new thing do you want to try that is a little bit scary? Here are some tips to living an introspective, peaceful and inspiring life:

#1 Take some calculated risks (be unattached to the outcome)
#2 Cut people or things out of your life that don’t feed your soul in a positive way
#3 Trust that there are certain things about life that are beyond your control
#4 Admit your mistakes and failures, and move on quickly without any self-shaming or judgement
#5 Trust your own unique life path, don’t compare yourself to others
#6 Trust that small voice inside of you

I hope 2019 brings to you much joy, peace and good health!

Happy New Year,